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Wednesday mornings: Yoga Tighten & Tone: Kinship Studio

  • Kinship Studio Ware Road EH39 4BN Scotland (map)

Slow Flow to beautiful music focusing specifically on our legs, buttocks and stomachs the Yogini way! We will take is slowly deeply working on unlocking the hips and toning legs, bums and tums whilst unlocking stress and tension using Yoga breathing techniques. This is a fantastic class, a little different than my Ashtanga Vinyasa Flow classes however Ashtanga Vinyasa underpins the class. All levels welcome! 

Earlier Event: August 13
Tuesday evenings: Drift Cafe
Later Event: August 14
Indian Head Massage